Need a LIFT? The Healthy Happy Hour is Here!

CaptureThe holidays are just a few weeks away and while it is one of the most exciting times of the year, it also happens to be one of the busiest.  The cold weather and constant running around often leads to fatigue and illnesses due to lowered immune systems.  Just in time for the holidays, Lift MD Aesthetics is implementing the Healthy Happy Hour.

Just for the month of November from 1PM to 3PM, you can stop by Lift and visit Nurse Katie to get a dose of vitamins either through the vitamin injections or the vitamin IV. There is a series of Vitamin Shots one can choose from, ranging from the B-12 Lift which will give you an instant energy boost to the Lipo-Lift Shot which boosts your energy and your metabolism.  If you’re looking for a variety of different benefits then the IV Treatments are perfect for you.  The Beauty Bag IV is packed with anti-aging vitamins which will help you feel and look vibrant from the inside out and The Beverly Hills Vitamin Cocktail is essential in maintaining energy, vitality and optimum health and has been known to treat anxiety, depression, migraines and fatigue.

Feel as good as you look throughout this holiday season and don’t pass up this opportunity! Katie will gladly consult with you on which treatment would be best according to your needs and the The Beverly Hills Vitamin Cocktail IV can be customized to suit your specific health needs. Visit Lift MD for more information for these special products and for all of your beauty needs! Also feel free to call us or to schedule an appointment: 310-285-0400.

You’ve heard about the “Vampire Facial.” Now come see for yourself!

Last week at Lift MD Aesthetics we filmed a patient getting the micro needling with the addition of PRP centrifuge treatment. This treatment will improve your tone and texture, help with fine lines and wrinkles and overall facial rejuvenation. The device separates the components of one’s own blood to concentrate the platelets which trigger the body’s natural healing process. The PRP centrifuge treatment takes platelet rich plasma which draws stem cells to the area to enhance your results. This will have an instant rejuvenation effect to give the patient a more youthful and vibrant look. To see the best results, it is recommended to come in for at least 3 treatments.  Call us at Lift MD Aesthetics to schedule an appointment or to get more information.

The PRP Centirfuge which separates the components of one's own blood to to concentrate platelets.  The platelet rich blood is then used with the micro-needling which instantly rejuvenates the skin's overall condition.
The PRP Centirfuge which separates the components of one’s own blood to to concentrate platelets. The platelet rich blood is then used with the micro-needling which instantly rejuvenates the skin’s overall condition.
The patient getting the micro-needling treatment.
The patient getting the micro-needling treatment.

Tips For Beauty From The Inside Out

 

Now that we have reviewed tips for beautiful skin, and getting red carpet ready, let’s round off our beauty knowledge with tips for looking great from the inside out. These simple steps, practiced everyday, will help you achieve a glowing complexion, a tight figure and a healthy mind.

1) Taking ginger root will help boost your metabolism by increasing digestive enzyme activity.

2) Drink cherry Juice to aid in post-exercise muscle recovery. Specifically Montmorency cherries contain high levels of polyphenolic compounds which helps reduce muscle damage caused by intensive strength exercise.

3) Vitamin B12 is crucial in the role of energy metabolism. Take your recommended dosage and you will feel better and more lively.

4) A teaspoon a day of unfiltered, unpasteurized, unheated organic apple cider vinegar is an important dietary ingredient to aid in weight management, acne, arthritis, chronic fatigue and more.

5) Have you tried yoga? Yoga opens and calms your mind while stretching your muscles, toning and relieving stress. It’s a great was to get the blood circulating in your body.

6) Cod Liver Oil can help treat arthritis, prevent heart disease and even lower cholesterol. It can even make your skin glow and your complexion bright.

7) Drink plenty of water and get 8 hours of sleep a night.

8) Vitamins and minerals are necessary for optimum health and beauty, but more is not always better. Too much Vitamin A, for instance can cause hair loss. Don’t over do it.

9) Sleeping on 2 or 3 pillows (head elevated higher than your body) can help you get rid of dark under eye circles.

10) Avoid smoking. Not only is smoking bad for your lungs and heart, but it dulls the skin and makes pores appear larger.

 

436 N. Bedford Dr. Suite 301 Beverly Hills, Ca 90210

310-285-0400

http://www.liftmd.com

 

Tips to Look Your Best in Your Red Carpet Dress

Why is it that your favorite Hollywood Starlet always looks stunning when walking the red carpet? Is it genetics? Perhaps her celebrity trainer? Probably a bit of both… but there is a whole lot more that goes into looking flawless on a special night. Now you can get the glow on your own by following these simple tips to look and feel the best you have ever looked.
1) Keep it skinny- try to cut wheat and salt from your diet which cause bloating.
2) Drink tons of water and try to drink a glass of cranberry juice (not cocktail!) every morning.  These fluids will flush out your kidneys and toxins, which will help give your skin that glow.
3) No more coffee… Coffee can cause bloating and can trigger hunger, not to mention stains your teeth. Replace with Green Tea, an amazingly healthy alternative.
4) Make exercise a daily priority in the weeks leading up to the event. This should be a priority regularly, but especially during red carpet season!
5) Cut sugar and alcohol from your diet in the weeks leading up to the event. Like wheat and salt, these can cause bloating and swelling.
6) Get at least 8 hours of sleep in the weeks leading up to the event.
7) Spa Days! Massages, saunas and steam baths a few days a week for the several weeks leading up to the event. This will increase circulation throughout the body, decrease stress and will leave you feeling ready to walk the carpet.
8) Get plenty of Omega Fatty Acids. Whether you take a supplement or eat fish like Salmon, Omega Fatty Acids help to improve skin and hair. Get that glow!
9) Make sure your undergarments deserve an award! Wear a proper fitting bra and compression wear to give a little extra last minute help.
10) Moisturize everything! Chances are, you will have some skin showing so make sure your bare shoulders or long legs are smooth and soft.
11) Get a last minute lift & tighten with Lift MD Aesthetics® Radiance Face Lift. Part of Lift MD Aesthetics® line of skincare.
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436 N. Bedford Dr. Suite 301 Beverly Hills, Ca 90210 310-285-0400

http://www.liftmd.com